“The greatest weapon against stress is our ability to choose one thought over another.” – William James In 2024, finding a balance between work and life in academia is more urgent than ever. The demands on academics and graduate students keep growing. You might ask, is it even possible to balance teaching, research, and service duties? Studies show that 68% of graduate students…
Work-Life Balance in Academia: Is It Possible in 2024-2025?
We’re on the edge of a new academic era, and it’s time to think about the challenges we face. The push to do well in research, teach more, and keep up our health feels overwhelming. Many wonder if we can find a true work-life balance in academia by 2024-2025. Surveys show that many postgraduate students work long hours and worry about money, affecting their mental…