Did you know that not having friends is as bad for you as smoking 15 cigarettes a day? This fact shows how important it is to keep strong social ties as we get older. In this guide, we’ll look at how social relationships help us stay healthy as we age. We’ll also share ways to grow and keep your social circle strong in your later…
The Loneliness Epidemic: Mental Health Implications and Interventions
Explore the growing loneliness epidemic, its impact on mental health, and effective interventions. Discover strategies to combat social isolation and improve well-being.