Did you know that not having friends is as bad for you as smoking 15 cigarettes a day? This fact shows how important it is to keep strong social ties as we get older. In this guide, we’ll look at how social relationships help us stay healthy as we age. We’ll also share ways to grow and keep your social circle strong in your later…
Gut Microbiota in Healthy Aging
Explore the crucial relationship between aging microbiome and longevity. Learn how gut bacteria influence healthy aging, disease prevention, and overall well-being in older adults