Discover essential gut microbiome health facts and their surprising impact on mental well-being. Learn how your digestive bacteria influence mood, anxiety, and overall brain function.
Aging and the Microbiome: How Gut Health Affects Longevity
Did you know our gut has about 2,000 bacterial species? This is more than the number of human cells and genes. As we age, our gut’s microbial ecosystem changes a lot. This affects our health and how long we live. In the next 30 years, the number of people over 65 will almost double. This will reach 1.5 billion. It’s more important than ever to…