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Athletic Performance

stretching prevents injury myth research

Stretching Injury Prevention: What 30 Years of Research Actually Shows

Debunking the ‘stretching prevents injury’ myth: What 30 years of research reveals about injury prevention. Discover the facts.

Category : What Everyone Must Know Athletic Performance, Exercise Safety, Flexibility Training, Injury Prevention Techniques, Muscle Stretching, Myth of Stretching, Stretching Injury Prevention, Stretching Research Read More

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