Discover how academic pressure effects impact student well-being and performance. We explore evidence-based strategies to manage stress while maintaining academic success
Maintaining Work-Life Balance in Academia: Is It Possible in 2024?
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In 2024, finding a balance between work and life in academia is more urgent than ever. The demands on academics and graduate students keep growing. You might ask, is it even possible to balance teaching, research, and service duties? Studies show that 68% of graduate students…